Blog | clubfitness-waupun

Aug 13, 20181 min read

MyFitnessPal - Featured App

Looking for an efficient way to track your macros, calories, and meals? MyFitnessPal is the app for you. The FREE app is available for...

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Aug 10, 20181 min read

Someone Else's Success Doesn't Equate Your Failure

Don't compare yourself to others. No two bodies are the same, so stop comparing your progress - or lack thereof - with the fitness buff...

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Aug 8, 20181 min read

Good Things Come To Those Who Sweat

If your're not sweating by the end of your workout, perhaps you aren't pushing yourself hard enough. Try to reach an "out of breath"...

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Jul 24, 20181 min read

Meet Shelly - Mom, Grandma, Tri-athlete!

Meet Club Fitness Member, Shelly Bronkhorst! Shelly has been a member of Club Fitness for over five years and has been participating in...

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Jul 20, 20181 min read

Gravitate to Whole Grains!

Wheat free, grain free, and gluten free diets have been in the spotlight for quite some time now, but clean eating isn’t about avoiding...

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Jul 17, 20181 min read

Featured Fitness App - HAPPIFY

Happify: Health isn't just about exercise and nutrition. Your mental state is also very important. This app uses science-based...

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Jul 17, 20181 min read

Featured Fitness App - HAPPIFY

Happify: Health isn't just about exercise and nutrition. Your mental state is also very important. This app uses science-based...

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